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March Inspiration is Self-Love
This month’s monthly inspiration focus is Self- Love. Affirmation I choose to love up & honor my body, mind and soul, exactly as I am. When I love myself. I create room to let love in.
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Monthly Coaching Focus – Body Positivity
Look these are my legs. Thank you legs for walking me to places and being strong. ♥️ This months coaching focus is on body positivity. I chose this because it’s the most challenging for myself and I think it can be challenging for others as well. Having a body positive outlook is hard for me. I think sometimes If I lost weight I would look better, then I would feel ok about myself, about my body. I look back to when I weighed 105 I remember my mom…
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I’ve been very busy & it’s personal!
Hey look it’s my legs. Body love post right here y’all. It’s been a long couple of days. I apologize for not being present on here. I still have yet to figure out why the auto post isn’t working. Tomorrow after court I will try to find out why. This is my first priority before anything else with the exception of my personal life. An explanation would take a long time but let’s just say tomorrow my court case goes to trial and then life will go on,…
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Happy belated Valentine’s Day
Happy Valentine’s Day my beautiful Patreon’s. I love how we get a holiday dedicated to love. I spent most of Valentine’s Day in a airplane flying to Massachusetts and then had a lovely 5 course vegan dinner at the Walnut Grille in Newton. That made the whole airplane ride worth it. The food was delicious as usual, and we will be talking about it on the podcast and I’ll be posting a review. Yay. I am so happy to be here it has been like a second home…
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Weekly Meal Plan – February Week 1
This is the weekly meal plan for the first full week in February
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Weekly Exercise Plan – February Week 1
Here is the weekly workout!
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February’s Inspiration is Body Love
This month’s monthly inspiration focus is Body Love. Affirmation I choose to love, honor and nourish my body through good food, movement and positive thoughts.
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Orey loves her fluffy body
Orey has struggled with her weight, while the other cats in the house eat the same food and remain skinny while Orey remains fluffy and cute. She wants y’all to know that she loves her body just the way she is.
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Sneak Peak! Video NEW recipe —
Feedback requested from y’all before it goes public.
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Emerald Milk Recipe
I came up with this recipe when I was making a juice. I love to have warm “golden milk” aka turmeric milk before bed. It soothes me. I thought I would improve this by adding cannabis. I love how it came out this beautiful colored green, it is silky, smooth and luxurious. This drink is a nutritious powerhouse. This can be enjoyed alone slightly warmed sprinkled with cinnamon, or frothed and used in your morning coffee as a creamer. – Enjoy
1 young Thai coconut
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