Blueberry Banana Muffin Smoothie

Hello Friend, 

I love this smoothie for so many reasons. It tastes great but also has some great health benefits. The KOS protein is to blame for most of it, and the ingredients are out of this world and a great combination.

Since we are focusing on mushrooms in May, I will mention this protein powder contains Shiitake Mushroom Extract. This extract is known to help people have clear, glowing skin, support their liver, and lower cholesterol.

Shiitake are rich in polysaccharides like lentinans and other beta-glucans. These compounds protect against cell damage, help your immune system, ad boost white blood cell production for fighting off microbes. Polysaccharides also have anti-inflammatory properties.

Ingredients:

🫐  4 scoops KOS Blueberry Muffin Plant Protein

🫐  2 scoops KOS Ashwagandha Powder

🫐  2 medium Bananas

🫐  17.5 fl oz Pure coconut water

🫐  2 cups Unsweetened frozen blueberries

Instructions

Combine all ingredients & drink.

In health — A

Blueberry Banana Muffin Smoothie

I love this smoothie for so many reasons. It tastes great but also has some great health benefits. The KOS protein is to blame for most of it, and the ingredients are out of this world and a great combination.

Print Recipe Pin Recipe

Prep Time: 10 minutes minutes

Cook Time: 2 minutes minutes

Course: Breakfast

Cuisine: American

Diet: Vegan

Keyword: banana, blueberry, blueberry muffin, coconut water, KOS Ashwagandha Powder, KOS Blueberry Muffin Plant Protein, smoothie

Servings: 2

Calories:

Author: vegezy

Equipment

• 1 Blender
• 1 Cup measuring cup

Ingredients

• 2 Servings KOS Blueberry Muffin Plant Protein
• 2 Servings KOS Ashwagandha Powder
• 2 each Bananas
• 1 Can 17.5 fl oz Pure coconut water
• 2 Cups Unsweetened frozen blueberries

Instructions

• Combine all ingredients in a blender and blend

Tried this recipe?Let us know how it was!