I changed my website server and when I was moving it over, I decided to just leave it be where it was. I had so many emotions. I felt a bit like the energy was off and has been off for a long time. I have a back up on Weebly so it’s not like it’s gone forever but it’s left in the past. I love the feeling of something new. I love this idea that I can make something I’ve always wanted. A place for people to…

I am finally relaxed around my new place. Somethings need unpacked, at the same time I am relaxed. I am happy. I am proud of myself. This has not been an easy time. When I was redoing my website, I had this option to keep or delete. I chose to delete and start over again; it feels good to be in this space. When I thought about what I truly wanted to provide to whoever visits. I came up with a major theme I want to strive for…

I was listening to a book and this lady said I challenge you to embarrass yourself. I thought what a concept right? It takes the power away from those moments that feel so deeply humiliating. So today I answered my door when the contractor and his team showed up with my fluffy slippers on. They looked at me like I was crazy, I smiled and laughed the whole time thinking this is the best life ever. I rather enjoyed it. I pass this on I challenge you to…

Don’t miss out. Last chance. Feeling like you need a boost? Are you ready to make some changes and stay on track? During the next 30 days, I’m going to be running a program if you would like to join me press start, and let’s get going.

I need you to go into your personal account here and update your address, some of you have merch that has been printed and is ready to be sent to you. Enjoy, your treats!

This is my favorite easy to make quick spaghetti recipe 🍝 . Enjoy it.

This new vegan guide will have 7 days of meals to help you get started going vegan. Much of these meals are ones I learned during my time going vegan and learning how to cook. This should be finished by Thursday and available here for you to download. 🌱

This is one of my new favorite 🥰breakfast foods. It’s super easy to make and if you use a whole grain bread it’s packed with all kinds of healthy fiber. My favorite bread to use with this is Dave’s Killer Bread. 1 banana with 1 tsp of cocoa and a dash of maple syrup makes a good nut-free spread as well.

Don and I go grocery shopping