Breakfast,  Dessert,  Recipes

Chocolate Mint Energy Bars

If you would like to try this recipe with the essential oils comment on my blog and sign up for my monthly newsletter & I will give you a sample of this amazing peppermint essential oil.

Give away Information:

Directions:
Blend the walnuts, cashews and almonds in a food processor until fine. Add the dates, and cacao powder and blend until combined.

Melt the coconut oil so the oil is in liquid form.

In a bowl combined this mixture with coconut oil, maple syrup (if using) cacao nibs, chia seeds, hemp seeds, cinnamon and essential oil. Stir until combined.

Pour the mixture into a pan lined with baking paper. Press down until the mixture is evenly spread.

Chill in the fridge for about 30 minutes and cut into squares. While I was looking for a healthy snack recipe I came across this recipe “Chocolate for breakfast” I made it and it was great, at the same time it didn’t seem right, I think it’s because I had noor dates not medjool so I made some alterations to it. When it still didn’t seem right I remembered that I just purchased some essential oils really pure ones that you can ingest so I added some peppermint essential oil to the recipe and presto… yummy chocolate minty raw vegan treats. Reminded me of those cookies you get from Girl Scouts.

  • 1 cup walnuts
  • 1/4 cup cashews
  • 1 cup almonds
  • 1 Tbsp hemp seeds
  • 1 tsp chia seeds
  • 1 cup raw cocoa powder
  • 1/4 raw cocoa nibs
  • 2 Tbsp coconut oil
  • 25 dates (I used dejlet noor but prefer medjool)
  • 1 tsp cinnamon
  • 3 drops of peppermint essential oil

optional if dates aren’t sweet enough.

  • 2 Tbsp grade B maple syrup
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I am Aimee. Welcome to my website. Whether you are thriving with a chronic illness or just want to get a little bit healthy. I hope I can be your guide.